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Weight loss surgery works better than weight-loss drugs or diets
2016-07-07 07:21:00 (читать в оригинале)
Bariatric surgery is not only cost-effective for treating people who are severely obese, but also for those who are mildly obese, according to a new study from Washington University School of Medicine in St. Louis. The findings support making bariatric surgery available to all obese people, the researchers say.
Source: Private Health
Ways of narrowing the vagina after childbirth
2016-07-04 07:21:00 (читать в оригинале)Ways of narrowing the vagina after childbirthHe complains a lot of women in the post-pregnancy result of vaginal birth and that they no longer feel the same pleasure during intercourse, leading to psychological and social damageMadam day in order to provide easier solutions to narrow the vagina until it is back as it was known to the man most women prefer vaginal narrow because it increases the raised and case for women means more funAnd we'll talk later about the subject of rollover sexual relationship for women
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| Ways of narrowing the vagina after childbirth |
Second, in order to dedicate best exercises narrowing the vagina with an explanation of all steps photographer
It may be the first time you hear the term Kegel exercises are also called pelvic floor exercises work to strengthen the muscles of the rectum, vagina Although these muscles are very strong but it is likely to be weak because of growing pressure on the uterus and pelvic muscles. And the benefit of the men and women they help women in the treatment of leakage of urine or feces and tighten the tissue around the vagina as well as to soften the vaginal muscles and make intimate relationship more fun in addition to the narrowing of the vagina after repeated natural birth that cause widening of the vagina. It also works to reduce pain during natural childbirth.And the reason for resorting to these exercises is to increase the size of the vagina after birth and may lead to a weakening of the pelvic muscles and also the factors that lead to the weakness of the pelvic muscles and are as follows: aging, weight gain, abdominal surgery. And these muscles U-shaped and these exercises are working on targeting strengthen these muscles. And there are many other benefits to women after practice Hegel exercises regularly and advised exercising during pregnancy, during delivery, the following years to have children
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| Ways of narrowing the vagina after childbirth |
Pictures Kegel exercises for women and their benefits:
1. Reduce the urine or stool incontinence:
When evaluating these exercises help in improving the pelvic floor muscles and is responsible for the ability to hold urine .. and women should perform this exercise during pregnancy and after birth and obese women benefit from these exercises and surgical procedures governing the abdomen, such as caesarean section all these As mentioned factors lead to the weakness of the pelvic muscles, resulting in incontinence.
2. increase orgasm in women:
There are a large number of women complain that they are not able to achieve orgasm. And may well be due to the lack of a sense of the vagina during practice intimacy relationship. Kegel exercises are useful in this case because many of the studies that Ozkrt strengthen pelvic muscles exercises lead to stronger orgasms and more.
1. Reduce the urine or stool incontinence:
When evaluating these exercises help in improving the pelvic floor muscles and is responsible for the ability to hold urine .. and women should perform this exercise during pregnancy and after birth and obese women benefit from these exercises and surgical procedures governing the abdomen, such as caesarean section all these As mentioned factors lead to the weakness of the pelvic muscles, resulting in incontinence.
2. increase orgasm in women:
There are a large number of women complain that they are not able to achieve orgasm. And may well be due to the lack of a sense of the vagina during practice intimacy relationship. Kegel exercises are useful in this case because many of the studies that Ozkrt strengthen pelvic muscles exercises lead to stronger orgasms and more.
3. According to women during pregnancy:
One of the benefits of Kegel exercises for women who prepare for the birth is that the muscles of the pelvic floor exercises and women for the next stages of processing for pregnancy and birth as it reduces the pain during pregnancy.4. treatment of depression and breadth of the vagina:Kegel exercises have a positive effect on the uterine prolapse and help prevent prolapse of the uterus and reduce the severity of the decline as a result of narrowing of the vaginal birth expanding.
Things you should tell her about the practice of Kegel exercises:
It is very easy to do Kegel exercises.
Kegel exercises you can do at any time when you have free time.
You can do Kegel exercises in the car, office or while standing.
The practice of Kegel exercises for women method:Kegel exercises described for the first time in 1948 by Dr. Arnold Kegel, a gynecologist who discovered non-surgical exercises to achieve genital muscles relax. And when you insert Kegel exercises in your daily routine helps in the treatment of pelvic problems.
The first part, the processing of the exercise:1. Determine the pelvic muscles:
Before you do Kegel exercises should Thdda pelvic muscles. And to determine the most common pelvic muscles way is to try to urine flow and note the area from which the steam. Try muscle accurately determine even sure your muscles that are right and exercise is the area between the hips and carrying genitals.
Advised to consult a doctor before practice Kegel exercises to see if Dickey any medical problems may prevent you from exercising these exercises safely.
Exercise is not recommended Kegel exercises during urination because it will have the opposite effect and weaken your muscles
2. You can use the woman to determine the Kegel muscles:
If Knin having difficulty in identifying the pelvic muscles. You can put a hand mirror at the bottom of the anal region and the region is the skin between the vagina and anus. Women can enter her finger into the vagina to try to tighten the muscle, you will feel increasing pressure on the finger.3. national unlocks and the extension of muscles:
Of ways to perform this exercise, work to capture and extend the muscles that are working to control the flow of urine. When you do this you will feel mild contractions in the area and the bottom of the aquarium is the urinary tract and anal area in the case of feeling contractions in the muscles of the stomach or the rear must Rickard that this is not the target muscle.
You can do this way two or three times during the day.
4. Make sure your bladder completely empty.
Before exercising this exercise must be sure your bladder is empty and there is no leakage. And studies have shown that to examine the bladder before practice Kegel exercises gives good results and effective and increases efficiency.5. focus on tightening the pelvic floor muscles only:
Must Kegel exercises focus only these muscles and avoid strengthening the other muscles such as the rear or the abdomen and Lake so you get better results. And not recommended the imprisonment of breath during practice these exercises, you should breathe freely during exercise and not to catch other muscles mentioned by .
Of the correct way to achieve muscle relaxation is lay hands on the stomach during exercise workout.
If Harta a little pain in the back or abdomen after practice Kegel exercises is an indication of do not lead the exercises correctly.
6. Find the comfortable position of the body:
You can practice these exercises either sit on the chair or lying on the ground. All Thtagy him is to make sure that the muscles of the abdomen and buttocks relaxed. If U DO Kegel exercises while lying down on your back with your arms by your side put
One of the benefits of Kegel exercises for women who prepare for the birth is that the muscles of the pelvic floor exercises and women for the next stages of processing for pregnancy and birth as it reduces the pain during pregnancy.4. treatment of depression and breadth of the vagina:Kegel exercises have a positive effect on the uterine prolapse and help prevent prolapse of the uterus and reduce the severity of the decline as a result of narrowing of the vaginal birth expanding.
Things you should tell her about the practice of Kegel exercises:
It is very easy to do Kegel exercises.
Kegel exercises you can do at any time when you have free time.
You can do Kegel exercises in the car, office or while standing.
The practice of Kegel exercises for women method:Kegel exercises described for the first time in 1948 by Dr. Arnold Kegel, a gynecologist who discovered non-surgical exercises to achieve genital muscles relax. And when you insert Kegel exercises in your daily routine helps in the treatment of pelvic problems.
The first part, the processing of the exercise:1. Determine the pelvic muscles:
Before you do Kegel exercises should Thdda pelvic muscles. And to determine the most common pelvic muscles way is to try to urine flow and note the area from which the steam. Try muscle accurately determine even sure your muscles that are right and exercise is the area between the hips and carrying genitals.
Advised to consult a doctor before practice Kegel exercises to see if Dickey any medical problems may prevent you from exercising these exercises safely.
Exercise is not recommended Kegel exercises during urination because it will have the opposite effect and weaken your muscles
2. You can use the woman to determine the Kegel muscles:
If Knin having difficulty in identifying the pelvic muscles. You can put a hand mirror at the bottom of the anal region and the region is the skin between the vagina and anus. Women can enter her finger into the vagina to try to tighten the muscle, you will feel increasing pressure on the finger.3. national unlocks and the extension of muscles:
Of ways to perform this exercise, work to capture and extend the muscles that are working to control the flow of urine. When you do this you will feel mild contractions in the area and the bottom of the aquarium is the urinary tract and anal area in the case of feeling contractions in the muscles of the stomach or the rear must Rickard that this is not the target muscle.
You can do this way two or three times during the day.
4. Make sure your bladder completely empty.
Before exercising this exercise must be sure your bladder is empty and there is no leakage. And studies have shown that to examine the bladder before practice Kegel exercises gives good results and effective and increases efficiency.5. focus on tightening the pelvic floor muscles only:
Must Kegel exercises focus only these muscles and avoid strengthening the other muscles such as the rear or the abdomen and Lake so you get better results. And not recommended the imprisonment of breath during practice these exercises, you should breathe freely during exercise and not to catch other muscles mentioned by .
Of the correct way to achieve muscle relaxation is lay hands on the stomach during exercise workout.
If Harta a little pain in the back or abdomen after practice Kegel exercises is an indication of do not lead the exercises correctly.
6. Find the comfortable position of the body:
You can practice these exercises either sit on the chair or lying on the ground. All Thtagy him is to make sure that the muscles of the abdomen and buttocks relaxed. If U DO Kegel exercises while lying down on your back with your arms by your side put
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| Ways of narrowing the vagina after childbirth |
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| Ways of narrowing the vagina after childbirth |
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| Ways of narrowing the vagina after childbirth |
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| Ways of narrowing the vagina after childbirth |
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| Ways of narrowing the vagina after childbirth |
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| Ways of narrowing the vagina after childbirth |
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| Ways of narrowing the vagina after childbirth |
The second part, practice Kegel exercises:1. pressure on the pelvic floor muscles for 5 seconds:When the pelvic floor is national locate muscles by clicking on it to build five seconds for five seconds may be long for starters so we recommend pressing for 2-3 seconds at the beginning and then gradually increase.
2. extension of the muscles for 10 seconds:Effective ways to the success of Kegel exercises are the extension of the muscles for 10 seconds before repeating the exercise because this period is sufficient to relax the muscles. So before you start repeating the national exercise counting from one to ten.
3. repeat the exercise ten times:
Should one group of Kegel exercises include ten iterations and so when you press and catch the muscles for five seconds and then relax for 10 seconds and repeat it ten times. Valuation should be set per ten times 3-4 times a day.
4. pressure on the pelvic floor muscles for ten seconds at a time:After a period of exercise of exercise you can increase the pressure on the pelvic floor muscles for 10 seconds and preferably not increase it. This is the ideal time for each group with repeat it 3-4 times a day
5. Lift legs a bit:One of the conditions that help in the practice of Kegel exercises is to raise the legs off the ground for 5 seconds and then return to the starting point slowly, it is advisable to do so 10 times in a row.
2. extension of the muscles for 10 seconds:Effective ways to the success of Kegel exercises are the extension of the muscles for 10 seconds before repeating the exercise because this period is sufficient to relax the muscles. So before you start repeating the national exercise counting from one to ten.
3. repeat the exercise ten times:
Should one group of Kegel exercises include ten iterations and so when you press and catch the muscles for five seconds and then relax for 10 seconds and repeat it ten times. Valuation should be set per ten times 3-4 times a day.
4. pressure on the pelvic floor muscles for ten seconds at a time:After a period of exercise of exercise you can increase the pressure on the pelvic floor muscles for 10 seconds and preferably not increase it. This is the ideal time for each group with repeat it 3-4 times a day
5. Lift legs a bit:One of the conditions that help in the practice of Kegel exercises is to raise the legs off the ground for 5 seconds and then return to the starting point slowly, it is advisable to do so 10 times in a row.
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Ways of narrowing the vagina after childbirth |
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Ways of narrowing the vagina after childbirth |
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Ways of narrowing the vagina after childbirth |
Part III, to get the results:
1. Exercise Kegel exercises 3-4 times a day:
Conti If you wanna get effective results must MAKE these exercises part of your daily routine and practice 3-4 times a day. Look for it and the proper way to do it in the morning and in the afternoon and in the evening with scheduling to perform this exercise.
2. You can insert Kegel exercises when you're busy:The most important features of Kegel exercises is that you can do in any time and easily at your desk or while eating with friends or when relaxing on the couch. Once you know where the pelvic floor muscles Tsttaa do these exercises at any time and any place.
You can insert Kegel exercises during the examination of e-mail you with careful not to practice Kegel exercises during urination associated with urinary incontinence.
3. You can get the results in a few months:
If Knin practiced Kegel exercises regularly will you get an interesting outcome, it will help in the prevention of infection of the urinary tract problems. Some women may feel frustrated by the lack of access to good results, but according to reports by the National Institutes of Health will be able to get effective results within 4-6 weeks.
1. Exercise Kegel exercises 3-4 times a day:
Conti If you wanna get effective results must MAKE these exercises part of your daily routine and practice 3-4 times a day. Look for it and the proper way to do it in the morning and in the afternoon and in the evening with scheduling to perform this exercise.
2. You can insert Kegel exercises when you're busy:The most important features of Kegel exercises is that you can do in any time and easily at your desk or while eating with friends or when relaxing on the couch. Once you know where the pelvic floor muscles Tsttaa do these exercises at any time and any place.
You can insert Kegel exercises during the examination of e-mail you with careful not to practice Kegel exercises during urination associated with urinary incontinence.
3. You can get the results in a few months:
If Knin practiced Kegel exercises regularly will you get an interesting outcome, it will help in the prevention of infection of the urinary tract problems. Some women may feel frustrated by the lack of access to good results, but according to reports by the National Institutes of Health will be able to get effective results within 4-6 weeks.
4 You can ask for help if you do not exercise the ability to exercise the right way
Your doctor can determine where the pelvic floor muscles so well. If Qhumica exercise Kegel exercises for several months and did you notice any results, have you must seek help from your doctor.
The doctor will use electrical stimulation device to help you determine the pelvic floor muscles.
5. juncturae practice Kegel exercises If Knin Trgbe in the treatment of urinary incontinence:
If you wanna Conti maintain strong muscles and urinary incontinence treatment should be communicative practice Kegel exercises even after months of exercise to see good results.
Your doctor can determine where the pelvic floor muscles so well. If Qhumica exercise Kegel exercises for several months and did you notice any results, have you must seek help from your doctor.
The doctor will use electrical stimulation device to help you determine the pelvic floor muscles.
5. juncturae practice Kegel exercises If Knin Trgbe in the treatment of urinary incontinence:
If you wanna Conti maintain strong muscles and urinary incontinence treatment should be communicative practice Kegel exercises even after months of exercise to see good results.
Child thinnest problem causes and treatment
2016-06-28 07:21:00 (читать в оригинале)Problems thinnest children causes and methods of treatmentWe have talked in the previous topics on childhood obesity and methods of treatment On this subject we will talk about the thinnest children causes and methods of treatmentOur children are the reason for our happiness and a great concern for their future and their own health and for the piece recommend mothers when notice any abnormal symptoms your child
please go to a medical specialist for the early detection of the child, especially in the early stages of the age of a week and up to 9 years have already us to talk about childhood obesity and its problems and their causes and methods of treatment todayTalking about the problem of child thinnest and risks and their causes and methods of treatment and the piece even our children enjoy good health child greatly affect the structure of the muscle and the natural incrementation and rate your child's Activity
please go to a medical specialist for the early detection of the child, especially in the early stages of the age of a week and up to 9 years have already us to talk about childhood obesity and its problems and their causes and methods of treatment todayTalking about the problem of child thinnest and risks and their causes and methods of treatment and the piece even our children enjoy good health child greatly affect the structure of the muscle and the natural incrementation and rate your child's Activity
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| Child thinnest problem causes and treatment |
The reasons for the thinnest children:
- Malnutrition: The loss of the child's body to one of the important nutrients needed makes it vulnerable to extreme thinness, so you must be an integrated child nutrition and you can identify the proper diet for your child are the optimal diet for the child- Eating habits wrong: so that does not deal with the child those useful Food and replaces it with some that do not fall within diet properly, and is thus the cause of the and do not lead these foods first goal of us the child's body and supplied with vitamins, minerals and proteins required for the growth of your child's health goodAnd also at the division of the child's daily meals to three main meals and add some snacks between them, so it's better to focus on eating vegetables and fruits and all the necessary nutrients.- Genetic reasons: genetic causes often play a big role in the injury of some diseases, including the thinnest children may be caused by the thinnest of the child worker genetically and in that case you must make sure the doctor in charge- Childhood diseases: the most famous glands that may lead to a significant loss in weight disorders in children, which leads to loss of appetite in most cases and it is not welcome eating, which leads to excessive thinness- Medicines: that the child eat some medicines that cause a feeling of anorexia has a strong effect on his health, you should consult your doctor to replace the drugs that lose medicines, does not contain those side effects- Mental state: The child suffered a bad cases of psychological depression for a long time affect his appetite and activity of the stomach, leading to excess exposure to the thinnest.
Treatment thinnest children:- Good role model: Children's looking for someone to make him an example to them tradition of what he does without thinking, so parents have to be in the food that's their tactics.- Eating habits: The child's daily meals divided into three main meals and add some snacks, including is the best method, which is recommended by child nutrition experts to focus on eating vegetables and fruits and all the necessary nutrients.- Consult your doctor: you should consult your doctor if the child has become a slimmed remarkable attention, and must be periodically reviewed to take height and weight frequently to preserve the natural and ideal rate of weight.Thus create reasons and remedies for the thinnest of the child, and parents avoid any danger that might threaten the health of their child at risk.And in order to provide a detailed article on the thinnest childThe child may be thin or less of weight for several reasons which worries parents and makes them always thinking of how toOpen their child's appetite to impart more weight. But every mother should take caution when trying to raise her baby weight so as not toLearned negative eating habits can lead to obesity in the future. In contrast, the child must slim diet depends onHealthy foods give him the calories and nutrients it needs to grow. There are several factors on whichMust assess the weight of the child, such as if the thin since childhood or the fact that his parents are of thinness Monday. And every mother is also aware thatThe baby's weight may change with advanced age and during different stages of growth. If your child has increased along before that weighed more than he mayIt seems thin and less than normal weight, and may increase the weight of the child more than the rate of increase in length would be eligible for obesity. And if youWant the exact weight if your child is less than the normal rate, you have to go by the doctor who will evaluate weightAnd diet.The doctor will examine all factors and assess your child's food habits and general health, and the doctor also will ask the mother about whetherThe child is suffering from any health problems may have led to the loss of weight such as diarrhea and vomiting.To decide that your child is skinny or underweight, should be compared to weight rates available:At birth rate 5/2 to 5/3 kg, this weight is increasing at a rate of140-225 grams per week in the first five months of the year.After the second year increased weight at a rate of 1.5-2 kg to adulthood?If your child does not eat the necessary quantities him, you is to begin to change your eating habits, but may to change habitsFood for the whole family. If, for example, you can depend on fast small meals, you is to begin in setting a date to meetThe entire dining on the table family. You can meal enjoyable by running some music.At first, if you want to open your child's appetite, So try to progressive him his favorite food even if it is some healthyOne thing and then you can you offer him more healthy options in addition to some basic snacks between mealsMay increase the calorie child.Give your child large amounts of carbohydrates and health of bread, pasta, rice and potatoes, but at leastYour child should eat meat once a day and you can also have a progressive chicken or fish or turkey becauseProtein will help in building a child's muscles. The dairy products should help to normalize bone growth. had to resort to sweetsAt first to open the child's appetite. You have to be creative when choosing foods that for your child.The mother to begin to focus on ways to increase the number of calories consumed by her child. You can, for example, thatEncourage your child to eat two eggs instead of eggs at breakfast, in addition to that you can also encourage your child toEat small meals during the day include raisins or nuts. You will also be evaluating the addition of olive oil or cheeseGrated your child to soup.Here are some types of high-calorie foods that you can make to increase your child's weight:Dairy products: whole milk cheese - chis- Garik- yogurt - Ice Karim PuddingProtein: Whit- peanut butter nuts -Carbohydrates: bread - cheese - pasta - Altos- mashed potatoesDo not let your child feel that you increase the weight Seeing all the time so as not to feel any kind of pressure and make the kinds of commandWeight control limited only to visit the doctor once a month. If you want to increase your child's weight him in his mealsExcessive fat, fat contains nine calories compared to 4 calories in a gram of protein or carbohydrate.And you have to learn that whole milk, yogurt contains fewer calories and potassium, protein, calcium, more thanSkimmed milk.The child should drink whole milk to us until the age of two years, but if your child's weight lower than normal, you canYou keep giving him full-fat to us after two years.
- Malnutrition: The loss of the child's body to one of the important nutrients needed makes it vulnerable to extreme thinness, so you must be an integrated child nutrition and you can identify the proper diet for your child are the optimal diet for the child- Eating habits wrong: so that does not deal with the child those useful Food and replaces it with some that do not fall within diet properly, and is thus the cause of the and do not lead these foods first goal of us the child's body and supplied with vitamins, minerals and proteins required for the growth of your child's health goodAnd also at the division of the child's daily meals to three main meals and add some snacks between them, so it's better to focus on eating vegetables and fruits and all the necessary nutrients.- Genetic reasons: genetic causes often play a big role in the injury of some diseases, including the thinnest children may be caused by the thinnest of the child worker genetically and in that case you must make sure the doctor in charge- Childhood diseases: the most famous glands that may lead to a significant loss in weight disorders in children, which leads to loss of appetite in most cases and it is not welcome eating, which leads to excessive thinness- Medicines: that the child eat some medicines that cause a feeling of anorexia has a strong effect on his health, you should consult your doctor to replace the drugs that lose medicines, does not contain those side effects- Mental state: The child suffered a bad cases of psychological depression for a long time affect his appetite and activity of the stomach, leading to excess exposure to the thinnest.
Treatment thinnest children:- Good role model: Children's looking for someone to make him an example to them tradition of what he does without thinking, so parents have to be in the food that's their tactics.- Eating habits: The child's daily meals divided into three main meals and add some snacks, including is the best method, which is recommended by child nutrition experts to focus on eating vegetables and fruits and all the necessary nutrients.- Consult your doctor: you should consult your doctor if the child has become a slimmed remarkable attention, and must be periodically reviewed to take height and weight frequently to preserve the natural and ideal rate of weight.Thus create reasons and remedies for the thinnest of the child, and parents avoid any danger that might threaten the health of their child at risk.And in order to provide a detailed article on the thinnest childThe child may be thin or less of weight for several reasons which worries parents and makes them always thinking of how toOpen their child's appetite to impart more weight. But every mother should take caution when trying to raise her baby weight so as not toLearned negative eating habits can lead to obesity in the future. In contrast, the child must slim diet depends onHealthy foods give him the calories and nutrients it needs to grow. There are several factors on whichMust assess the weight of the child, such as if the thin since childhood or the fact that his parents are of thinness Monday. And every mother is also aware thatThe baby's weight may change with advanced age and during different stages of growth. If your child has increased along before that weighed more than he mayIt seems thin and less than normal weight, and may increase the weight of the child more than the rate of increase in length would be eligible for obesity. And if youWant the exact weight if your child is less than the normal rate, you have to go by the doctor who will evaluate weightAnd diet.The doctor will examine all factors and assess your child's food habits and general health, and the doctor also will ask the mother about whetherThe child is suffering from any health problems may have led to the loss of weight such as diarrhea and vomiting.To decide that your child is skinny or underweight, should be compared to weight rates available:At birth rate 5/2 to 5/3 kg, this weight is increasing at a rate of140-225 grams per week in the first five months of the year.After the second year increased weight at a rate of 1.5-2 kg to adulthood?If your child does not eat the necessary quantities him, you is to begin to change your eating habits, but may to change habitsFood for the whole family. If, for example, you can depend on fast small meals, you is to begin in setting a date to meetThe entire dining on the table family. You can meal enjoyable by running some music.At first, if you want to open your child's appetite, So try to progressive him his favorite food even if it is some healthyOne thing and then you can you offer him more healthy options in addition to some basic snacks between mealsMay increase the calorie child.Give your child large amounts of carbohydrates and health of bread, pasta, rice and potatoes, but at leastYour child should eat meat once a day and you can also have a progressive chicken or fish or turkey becauseProtein will help in building a child's muscles. The dairy products should help to normalize bone growth. had to resort to sweetsAt first to open the child's appetite. You have to be creative when choosing foods that for your child.The mother to begin to focus on ways to increase the number of calories consumed by her child. You can, for example, thatEncourage your child to eat two eggs instead of eggs at breakfast, in addition to that you can also encourage your child toEat small meals during the day include raisins or nuts. You will also be evaluating the addition of olive oil or cheeseGrated your child to soup.Here are some types of high-calorie foods that you can make to increase your child's weight:Dairy products: whole milk cheese - chis- Garik- yogurt - Ice Karim PuddingProtein: Whit- peanut butter nuts -Carbohydrates: bread - cheese - pasta - Altos- mashed potatoesDo not let your child feel that you increase the weight Seeing all the time so as not to feel any kind of pressure and make the kinds of commandWeight control limited only to visit the doctor once a month. If you want to increase your child's weight him in his mealsExcessive fat, fat contains nine calories compared to 4 calories in a gram of protein or carbohydrate.And you have to learn that whole milk, yogurt contains fewer calories and potassium, protein, calcium, more thanSkimmed milk.The child should drink whole milk to us until the age of two years, but if your child's weight lower than normal, you canYou keep giving him full-fat to us after two years.
Diabetes Blurry Vision, what to do about this
2016-06-22 07:21:00 (читать в оригинале)
Diabetes blurry vision (retinopathy) can be a very serious walk up call to address elevated blood sugar. There is a particularly danger which affects the eyes of those with high blood sugar, a recent study has revealed that there has been a sharp increase in the number of people suffering from diabetic eye complications leading to blindness. Diabetes blurry vision is often a sign of nerve or blood vessel damage which can permanently damage the eyes; we will address this in this post.
How high blood sugar affects the eyes
There has been a very large jump in the number of people who are experiencing eye troubles as a result in high blood sugar, excessive glucose (sugar) in the blood is a poison, and this is something that this site has always emphasized. The eyes have very small blood vessels which are easily damaged by excessive sugar in the blood; diabetic blindness is a result of nerve or blood vessel damage resulting in complications to the retina. The true danger of excessive sugar to the eyes is how glucose damages the very delicate blood vessels in the eyes, for those who do not address this; the eyes can be permanently affected. Diabetes blurry vision can also be caused by taking insulin; many people who have begun taking insulin may experience a sudden problem with the eyes. If the problem is from the insulin this usually adjust back to normal once the blood sugar is stabilized. It is extremely important that you understand how high blood sugar is causing more people to lose their eyesight; a new study makes this point abundantly clear.
STUDY: National Eye Institutes, diabetic retinopathy, one of the most common and destructive complications of diabetes, increased by 3.7 million new cases over the last decade. More than 7 million Americans are now affected by diabetic retinopathy. Even more stunning, the rate is projected to climb to 11 million in the next decade. People with diabetes are also at greater risk for cataracts, which is a cloud over the eye lens, and glaucoma, which damages the optic nerve
* Please understand that the damage to the retina’s blood vessels can cause leaking of fluid and blood, at times new blood vessels form on top of the retina causing even more serious vision complications*
If you have diabetes blurry vision it is essential that you get the blood sugar down naturally, it is best to do this with diet, type 2 is completely reversible with a very specialized diet.
There is a European type 2 diabetes diet that has been helping people reverse high blood sugar drug free in over 17 countries and saving the vision.
Click the Bug at the Top right of this page to start the diet now
Click the Bug at the Top right of this page to start the diet now
How to reverse diabetes without drugs
2016-06-19 07:21:00 (читать в оригинале)
How to reverse diabetes without drugs is one of the more common questions that we receive on this site, it is very important to understand that much of type 2 high blood sugar can be revered by diet modifications. High blood sugar responses well when the diet is changed to one of healing. When addressing the question, as to how to reverse diabetes without drugs; we must turn our eyes to our food.
Most people have been led to believe that high blood sugar is caused by being overweight, while obesity may be a factor in blood sugar levels; there is more to the story. A lack of one simple vitamin may be more important to obtaining a normal blood sugar than how much a person weights.
High blood sugar is an extremely dangerous illness; the disease is linked to many serious health complications. Breast cancer, lung disease and Dementia are all linked to high blood sugar; there is not one cell in the body not affected by excessive glucose.
While the danger of excessive glucose causes many people to resort to diabetic drugs the fact of the matter remains that dietary modifications should be your first line of defense. How to reverse diabetes without drugs? Utilizing a healing diet is the key to a normal blood sugar.
Sugar free or healing?
One of the biggest misconceptions about high blood sugar is that a sugar free diet will make the illness go away, but the fact of the matter is that this will never work. A healing diet is not a sugar free diet, they are not the same.
Vitamin D more important than your weight
We have spoken about vitamin D as being crucial for diabetics on this site for years. If you are diabetic there is a good chance your cells are starving for vitamin D. A new study reveals that vitamin D is more important to stopping high blood sugar losing weight. 20 minutes of sunshine can cause a wonderful production of vitamin D synthesis in the body. We are not getting enough sunshine, we need whole fat dairy(not low fat) as well.
A new study published in Endocrine Society in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism suggests you can lower both diabetes and obesity by stimulating the production of vitamin D. Amazingly almost half of all Americans are deficient in vitamin D!
According to the study people who have low levels of vitamin D are at increased risk of obesity as well as Type 2 diabetes, pre-diabetes, high blood pressure, high blood sugar, and belly fat.
What is most stunning from the research is the fact that vitamin D deficiency was more closely related to high blood sugar than being overweight. When seeking how to reverse diabetes without drugs the key is the exact nutrition in a healing diet. A good diet is not enough; most people need at least 3,000 IU of Vitamin D3 daily!
Sunshine and whole fat dairy are excellent sources of Vitamin D 
We have revealed to people in almost 20 countries over the last 5 years how to reverse diabetes without drugs
See here
Type 2 reverse Diabetes Diet in 17 countries
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