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Food/diet - Health News
Голосов: 1 Адрес блога: http://diet-health-news.blogspot.com/ Добавлен: 2016-04-24 18:35:27 блограйдером zerber22 |
Fruit helps to burn fat in the body
2016-12-25 07:21:00 (читать в оригинале)Fruit types that could eat while dieting and helps to burn fat in the abdominal area and buttocks.
Dieting needs more elements that accelerate fat burning beside exercise
And error to believe that eating some kinds of fruit in the diet prevents weight loss which is not true
Even the species-rich sugars such as strawberries and bananas contain sugars and the body stores it does not help muscle activity more
Fruit types that accelerates fat burning and can be eaten with any diet program without damage
Dieting needs more elements that accelerate fat burning beside exercise
And error to believe that eating some kinds of fruit in the diet prevents weight loss which is not true
Even the species-rich sugars such as strawberries and bananas contain sugars and the body stores it does not help muscle activity more
Fruit types that accelerates fat burning and can be eaten with any diet program without damage
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| Fruit helps to burn fat in the body |
Guava
It considered rich in fiber, which is working to bridge the appetite naturally and prevent the accumulation of fat in the body and help to stimulate the production of insulin cells.
Strawberries
Eating strawberries with exercise can get to the ideal weight as soon as the fruit of strawberries contain hormones to burn fat and increase the body's ability to burn.
Apple
Of the favorite fruit of all the accursed programs where it's rich in minerals and salts as well as fiber nature that fills the stomach and reduce the feeling of hunger, and increases the apples from the burning of body fat rate
Of the favorite fruit of all the accursed programs where it's rich in minerals and salts as well as fiber nature that fills the stomach and reduce the feeling of hunger, and increases the apples from the burning of body fat rate
Orange
Orange of the most important health fruit at all, and that because they contain vitamin C, an antioxidant protects the body against colds, it's also a negative fruit calories, considered excellent fruit to reduce weight, it also juice and orange peel great importance to the health of the body, and advise nutrition experts need to address orange fruit between meals.
Kiwi
It is one of the richest kinds of fruit vitamin c and is important for the body's antioxidant and accelerate rid the body of accumulated toxins and prevents them from accumulating in the fat cells.
Berries
Berries described as one of the most important sources of antioxidants, as well as the fact that tastes delicious when it is in season from July to September.
How the child becomes obese? What are the causes of obesity in children?
2016-12-22 07:21:00 (читать в оригинале)How the child becomes obese? What are the causes of obesity in children?Like most chronic health problems, obesity caused the resulting interference between the influence of genes and environment and the food-processing behavior or habits. Many studies have shown that there is no significant difference in the amount of food covered by the obese child and between physical activity practiced by and between those of the child is obese children. But perhaps otherwise simple in eating and activity all the time with a genetic predisposition may in fact up to the weight gain. And obese kids in general tend to eat types of foods with high calorie intake, especially those containing fat, (such as fried potatoes, biscuits, cakes etc ...), without realizing him and his family because they contain large amounts of calories. For example, soft drinks or other sweetened beverages: one package containing what is in them half a loaf of bread calories. And inactivity and physical activity are very important factors especially long sit in front of television and electronic games.
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| How the child becomes obese? What are the causes of obesity in children? |
Is the role of heredity in the occurrence of obesity?
I grew up believing that obesity may be of genetic origin by noting that the presence of obesity in mothers and fathers of overweight children is higher than normal children ratios, but has not yet found a real gene responsible for obesity in children. Many researchers attributed the rise in obesity in the same family due to wrong feeding pattern more than linked to genetic factor.
I grew up believing that obesity may be of genetic origin by noting that the presence of obesity in mothers and fathers of overweight children is higher than normal children ratios, but has not yet found a real gene responsible for obesity in children. Many researchers attributed the rise in obesity in the same family due to wrong feeding pattern more than linked to genetic factor.
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| How the child becomes obese? What are the causes of obesity in children? |
Are there drugs help the child to get rid of obesity?
Even now there is no new drugs for the treatment of obesity OK to use in children or teenagers and their use carries a lot of risks may affect a child's growth and cause dangerous complications and so much more important than any benefits it might have. And remains a cornerstone in the treatment of obesity in children and adolescents is to change the child and the family food habits habits.
Even now there is no new drugs for the treatment of obesity OK to use in children or teenagers and their use carries a lot of risks may affect a child's growth and cause dangerous complications and so much more important than any benefits it might have. And remains a cornerstone in the treatment of obesity in children and adolescents is to change the child and the family food habits habits.
How can I help a child lose weight and get to a healthy baby weight?
Best cure for obesity severe children quickly in the fastest time in children and in children obesity evolve over time, and can not be disposed between the day and night and is not a case of urgent treatment, but an important and do not expect a significant change and quickly, this is unrealistic.
Best treatment for childhood obesity rapidly in the fastest time in children and in children the best ways to treat obesity before they occur are preventable and by establishing healthy habits for the family since the beginning, and kept the weight and weights of your children properly before reaching the weight gain and maintain a healthy weight much easier than losing weight.
What do we do to rid the child of excess weight?
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids solution is the cooperation of all members of the family obesity is not a problem child alone and what is important is that every household must participate in the solution A child living in a family environment.
Best treatment for childhood obesity rapidly in the fastest time in children and in children is an important part of the treatment of obesity among children and adolescents is taking into account the parents and interested teenager and in terms of the active encouragement grant any remuneration for each child's progress accomplished.
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids follow the family combined to reduce system weight leads to much better results than if if leaving the child follows the system alone
Best cure for obesity severe children quickly in the fastest time in children and in children obesity evolve over time, and can not be disposed between the day and night and is not a case of urgent treatment, but an important and do not expect a significant change and quickly, this is unrealistic.
Best treatment for childhood obesity rapidly in the fastest time in children and in children the best ways to treat obesity before they occur are preventable and by establishing healthy habits for the family since the beginning, and kept the weight and weights of your children properly before reaching the weight gain and maintain a healthy weight much easier than losing weight.
What do we do to rid the child of excess weight?
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids solution is the cooperation of all members of the family obesity is not a problem child alone and what is important is that every household must participate in the solution A child living in a family environment.
Best treatment for childhood obesity rapidly in the fastest time in children and in children is an important part of the treatment of obesity among children and adolescents is taking into account the parents and interested teenager and in terms of the active encouragement grant any remuneration for each child's progress accomplished.
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids follow the family combined to reduce system weight leads to much better results than if if leaving the child follows the system alone
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| How the child becomes obese? What are the causes of obesity in children? |
Treatment plans
1. diet therapy is to consult a nutritionist and is defined by the need of food the child and the child are advised to know the amount of calorimetry provided by each food before eating and learning the food pyramid and that the child also advised chewing food at length and eat small pieces and avoid eating fast
2. Physical activity is recommended to carry out an active athlete moderate for 60 minutes every day and this program from child to child3. behavioral therapy and includes changes in diet and physical activity, and is one of the most important health habits that reduce weight. Some behavioral therapeutic strategies for children and adolescents must ensure the participation of the mother and the family. And mention some behavioral therapy strategies and food for children and for adults:Best treatment for childhood obesity rapidly in the fastest time in children and the children to the child or adolescent to register food and patterns of practice in his memoirs and follow the kinds and amount of food ingested and place of practicing sport and benefits to determine the time and place of this to avoid the places and activities is not feasible.Best treatment for childhood obesity rapidly in the fastest time in children and in children to identify cases involving actions cause weight gain, such as the existence of a very large number of foods with calorie high thermal at home, and do not watch TV at meal times and not to sit long to watch TV or video games and a computer.
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids of the child or adolescent bonus awarded for each reduction of weight or what food to avoid and must leave the child to participate in determining the type of reward and sometimes one of the best awards are sports equipmentBest treatment for childhood obesity rapidly in the fastest time when the kids and the kids must avoid giving the baby food as a reward
Best treatment for childhood obesity rapidly in the fastest time in children and in children to improve body image and sound at the proper weight of the child
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids of the child's involvement in a social environment that encourages him to reduce the weight of friends or relatives, or a group of teenagers who are trying to reduce weight
Best treatment for childhood obesity rapidly in the fastest time in children and in children avoid reprimand and punishment they do not benefit the
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids Put a planned short-term goals such as reducing child that number of fines to achieve in a weekShould be diversified food and reduce the quantity, any eating meat twice and fish twice vegetarian food twice and eating vegetables boiled once with fruit and vegetable intake on a daily basis and avoid sugars and spices best treatment for childhood obesity rapidly in the fastest time in children and in children
Avoid overeating in three meals and distribute it to five snacks a day ahead of the meal two hours and the other built the best treatment for childhood obesity rapidly in the fastest time in children and in childrenDinner until six o'clock in the evening maximum under light illumination, because the human eats doubly when lighting be strong for the best treatment of childhood obesity quickly in the fastest time in children and in childrenIt advised to put the food in small dishes because the eye is key stomach best children quickly in the fastest time in children and in children
1. diet therapy is to consult a nutritionist and is defined by the need of food the child and the child are advised to know the amount of calorimetry provided by each food before eating and learning the food pyramid and that the child also advised chewing food at length and eat small pieces and avoid eating fast
2. Physical activity is recommended to carry out an active athlete moderate for 60 minutes every day and this program from child to child3. behavioral therapy and includes changes in diet and physical activity, and is one of the most important health habits that reduce weight. Some behavioral therapeutic strategies for children and adolescents must ensure the participation of the mother and the family. And mention some behavioral therapy strategies and food for children and for adults:Best treatment for childhood obesity rapidly in the fastest time in children and the children to the child or adolescent to register food and patterns of practice in his memoirs and follow the kinds and amount of food ingested and place of practicing sport and benefits to determine the time and place of this to avoid the places and activities is not feasible.Best treatment for childhood obesity rapidly in the fastest time in children and in children to identify cases involving actions cause weight gain, such as the existence of a very large number of foods with calorie high thermal at home, and do not watch TV at meal times and not to sit long to watch TV or video games and a computer.
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids of the child or adolescent bonus awarded for each reduction of weight or what food to avoid and must leave the child to participate in determining the type of reward and sometimes one of the best awards are sports equipmentBest treatment for childhood obesity rapidly in the fastest time when the kids and the kids must avoid giving the baby food as a reward
Best treatment for childhood obesity rapidly in the fastest time in children and in children to improve body image and sound at the proper weight of the child
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids of the child's involvement in a social environment that encourages him to reduce the weight of friends or relatives, or a group of teenagers who are trying to reduce weight
Best treatment for childhood obesity rapidly in the fastest time in children and in children avoid reprimand and punishment they do not benefit the
Best treatment for childhood obesity rapidly in the fastest time when the kids and the kids Put a planned short-term goals such as reducing child that number of fines to achieve in a weekShould be diversified food and reduce the quantity, any eating meat twice and fish twice vegetarian food twice and eating vegetables boiled once with fruit and vegetable intake on a daily basis and avoid sugars and spices best treatment for childhood obesity rapidly in the fastest time in children and in children
Avoid overeating in three meals and distribute it to five snacks a day ahead of the meal two hours and the other built the best treatment for childhood obesity rapidly in the fastest time in children and in childrenDinner until six o'clock in the evening maximum under light illumination, because the human eats doubly when lighting be strong for the best treatment of childhood obesity quickly in the fastest time in children and in childrenIt advised to put the food in small dishes because the eye is key stomach best children quickly in the fastest time in children and in children
 |
| How the child becomes obese? What are the causes of obesity in children? |
It is recommended to take a glass of water before eating until the stomach is full and partial feeling of satiety give the best treatment for childhood obesity rapidly in the fastest time in children and in childrenBest treatment for childhood obesity rapidly in the fastest time when the kids and the kids not to go to shopping, supermarkets centers when the stomach is empty or without the list things that must be purchased, because the hunger in this case makes a person buys quantities of food than it needs, in addition to eating There is coveted foods such as bread What causes the body to demand more of them ..Do not leave a child eats and quickly but over the 20 minutes the best treatment for childhood obesity rapidly in the fastest time in children and in children
It must be fed Mono best treatment for childhood obesity rapidly in the fastest time in children and in children
You must start first with vegetables when eating the best treatment for childhood obesity rapidly in the fastest time in children and in childrenIt must be dealt with from 3 to 5 pieces of fruit and vegetables a day best treatment for childhood obesity rapidly in the fastest time in children and in children
Food boiled and grilled better than fried food is the best treatment for childhood obesity rapidly in the fastest time in children and in children
Of low-fat meat: chicken belly without skin, fish-best cure for childhood obesity rapidly in the fastest time in children and in children
Brown bread and whole wheat bread is the best breads best treatment for childhood obesity rapidly in the fastest time in children and in children
Preferably the use of natural olive oil instead of Obesity best treatment for childhood obesity rapidly in the fastest time in children and in children
Shall not eat right before bedtime, and but 2 to 3 before cure for childhood obesity rapidly in the fastest time in children and in children
It must be fed Mono best treatment for childhood obesity rapidly in the fastest time in children and in children
You must start first with vegetables when eating the best treatment for childhood obesity rapidly in the fastest time in children and in childrenIt must be dealt with from 3 to 5 pieces of fruit and vegetables a day best treatment for childhood obesity rapidly in the fastest time in children and in children
Food boiled and grilled better than fried food is the best treatment for childhood obesity rapidly in the fastest time in children and in children
Of low-fat meat: chicken belly without skin, fish-best cure for childhood obesity rapidly in the fastest time in children and in children
Brown bread and whole wheat bread is the best breads best treatment for childhood obesity rapidly in the fastest time in children and in children
Preferably the use of natural olive oil instead of Obesity best treatment for childhood obesity rapidly in the fastest time in children and in children
Shall not eat right before bedtime, and but 2 to 3 before cure for childhood obesity rapidly in the fastest time in children and in children
What to do about pre diabetes? The answer
2016-12-13 07:21:00 (читать в оригинале)
What to do about pre diabetes is a question that is frequently asked by the thousands of people who read this site daily. When it comes to treating high blood sugar it is best to take swift action against this disease before the damaging affects set in. High blood sugar is a very devastating disease and it is affecting more and more people each year; the consequences are blindness, as well as, foot and leg amputations. What to do about pre diabetes is an excellent question; in this post we will highlight the fact that more that 25% are unaware that they have high blood sugar.
According to a new study obesity is one of the reasons for the rising diabetic crisis, but it must be made clear that thin people can also become type 2 diabetic. Sadly many are not fighting back against the disease because they are unaware that they have it.
A new report from the Centers for Disease Control and Prevention reveals almost 1 in 10 Americans has the disease, but a quarter of them don't know it, we are speaking of many millions who have an excessive amount of damaing sugar flooding into the bloodstreamcausing extreme damage. Over time cummulative danger occurs to a person who is diabetic, each day the organs of the body are punsihed by high blood sugar, for many the result is kdney diaylsis or te loss of a limb.
High blood sugar should always be addressed immediately, excessive sugar in the bloodstream should never be given the opportunity to damage the organs. What to do about pre diabetes? The answer is clear that you must have a healing diet but this is where most people are losing the war for their bodies. A sugar free diet is not enough to stop high blood blood sugar, only a combination of the right foods have been shown to reverse and even cure type 2 diabetes.
For more that 5 years we have been exposing the billion dollar diabetes drug companies who have profitted from very dangerous diabetic medications like Actos and Avandia, we have helped thousands reverse pre diabetes and many have stopped all medications; the answer is a healing diet. A healing diet is what high blood sugar hates, a sugar free diet is childs play against a damaging illness like high blood sugar. What to do about pre diabetes? reverse it on your own today
You can have a normal blood sugar in 30 days by following a very special diet.
This is the number one cure diabetes diet that was started in Europe and now used in over 17 countries
Click Here Type 2 Diabetes Diet cure in 17 countries
Can Pre Diabetes be stopped? Yes, when you learn how
2016-11-28 07:21:00 (читать в оригинале)
“Can pre diabetes be stopped?” It is a question that so many people are asking with the rise in the numbers who are suffering from high blood sugar; more are seeking ways to stop the illness before the horrible consequences set in. High blood sugar is a very damaging illness that literally takes the organs of the body, can pre diabetes be stopped is a very good question and in this post we will tell you how to stop the progression before any more damage occurs to your body.
What you don’t know is hurting you
What so many people are not aware of is the fact that they are living with high blood sugar and that each day it causes more and more damage to the cells of the body; doing nothing is why so many diabetics lose kidneys, toes and suffering heart attacks. Sadly, a recent study revealed that so many people were in the dark about the damaging affects of high blood sugar, they were clueless of what was occurring in their bloodstream.
Amazingly while early diabetes affects 86 million American adults (1 in 3), 9 out of 10 don't know they have it! This is a lot of people who are going to lose their bodies to the illness.
"These new numbers are alarming," said Ann Albright, PhD, of the National Center for Chronic Disease Prevention and Health Promotion. "If these numbers continue to rise, 1 in 5 people could have diabetes by the year 2025, and it could be 1 in 3 people by the year 2050." Can pre diabetes be stopped, yes but not with a weak sugar free diet, a healing diet can make the illness disappear.
How to reverse high blood sugar permanently
Researchers showed that a diabetes diet in Europe has been reversing the illness and producing a normal blood sugar for people in over 17 countries, this is not a sugar free diet but a healing diet that actually stops the root “cause” of why the blood sugar stay elevated. This is crucial to your body and it takes the constant burden of high blood sugar off the organs of the body. Each day with high blood sugar is another day that the lungs, heart, kidneys and limbs suffer, diabetes never takes a day off. The specialized European diet stops the illness at the root naturally and drug free Can Pre diabetes be stopped?...Yes, with a specialized healing diet.
See Here Type 2 Diabetes Diet cure in 17 countries
Important Tips for choosing a diet-food
2016-11-13 07:21:00 (читать в оригинале)Important Tips for choosing a diet-food
Is a certain system of nutrition helps to reduce weight to the need to eat healthy foods, the spectrum of the seriousness of obesity
The diet may be followed in the past some sort of diet, but as soon stay away from the food system, which you followed your body back to the previous state it was in
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Important Tips for choosing a diet-food |
And here comes our role
Today offer you a diet for a special experience, but in the case if you want to arrest those diet you should do daily sports and the piece to burn fat derived by the body to prevent the formation of a new image in obesity
General tips for dieting
Get used to reduce the amount of food in accordance with the particular diet diet
Stop eating once the feeling of satiety
Chewing food well and slowly
Do not eat more than your argument of the natural rate of food food
Amendment kinds of food in proportion to the diet
Eat more foods that contain fiber and is a very important food diet
Reduce the amount of food the Huns in the spectrum to stay away from all foods that contain solid and resorting to Shui food and fat food This is useful for healthy diet
Reduce your intake of sweets, which contain processed sugars
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Important Tips for choosing a diet-food |
go not behind the rumors about foods that burn fat:
You should dear reader to know that there is no foods burn fat. For example, the researchers explained that some foods such as celery do not reduce weight as is common about them, because they are with it a few calories and contain a lot of fiber, but it does not work on the speed of your metabolism .
As for the rumors that say that grapefruit increases the body's ability to burn calories because of the acidity there are no studies bear this out, as well as if the person addressed a number of pills grapefruit similar grapefruit for a number of other fruit beads oranges, it is possible to increase the weight because grapefruit It contains more calories than other types of fruit. Do not miss a meal claims:
The ideas, which says that to miss some meals regularly is an effective way to clean the body of impurities, and speed up your metabolism (metabolism), and weight loss are incorrect ideas, where specialists reported that the body needs some calories and nutrients every day in order to carry out its functions of nature , as well as the body will be deprived of these essential elements put him in a situation metabolism (metabolism) has been slow, which helps to store energy as fat, Eating six small meals a day is a good way to keep your metabolism (metabolism), active.
Drinking water:
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Important Tips for choosing a diet-food |
The lack of eating large amounts of water can slow metabolism (metabolism), because the water the most important nutrient for the body.
Distribution of meals:
Distribution of meals throughout the day experts advise, and there are some health rules for meals, for example experts advise you, dear reader the following:
- Eat your meal the size of your fist.
- Meals and the leader when consider taking out of the house.
- Put meals in small dishes.
- National food store in small bags, add the vegetables and fruits to your meals.
- Ask your meals with small sizes, Do not eat large meals.
This was the most important key points that will maintain your safety first and you trim and beautiful posture II.
We will discuss the topics Thales
Diet for diabetics
And the diet for a pregnant woman
And diet for patients with autism
And diet during lactation
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