Vitamin Benefits Голосов: 0 Адрес блога: http://vitamin-benefits.net Добавлен: 2011-11-16 11:38:14

Vitamin D sources

2011-11-14 13:02:33 (читать в оригинале)

Vitamin D in food products Vitamin D occurs very rare in our usual foods: fruits, vegetables, cereals, bread. The main sources of vitamin D – raw egg yolk, dairy products, cheese (cottage cheese), butter, liver, fish, seafood. In most abundant vitamin D in the cod liver and halibut, herring, mackerel, tuna. However, the richest of its “sources” is [...]